holistic support during the fourth trimester

The first three months after your baby is born, often called the "fourth trimester," can be a time of beautiful change and growth. My job is to ensure you feel supported and confident as you navigate this new chapter of your life.

caring for your unique family

Every family is different, and my services are designed to fit your specific needs. Here's what I offer:

• Prenatal visit: Before your baby arrives, we'll have a visit to get to know each other and do a quick run-through of your home. This helps us plan for the postpartum period and ensures I understand your preferences and needs.

• Emotional and physical support: I'm here to support you emotionally and physically. This means helping you process the birth experience, adjusting to life with your new baby, and navigating any emotional ups and downs during this period. Support may include comforting touch, postpartum care activities like a sitz bath, and other soothing practices to help you recover and feel nurtured.

• Household help: Keeping your home tidy can make a huge difference in your peace of mind. I help with light housekeeping, ensuring that your environment remains clean and comfortable.

• New baby care: Whether it’s soothing, burping, cuddling, and more, I’m here to support all aspects of newborn care, allowing you to rest and recover.

connecting to resources and referrals

As you settle in with your new baby, I’ll provide helpful resources and referrals to ensure you get the best support possible. This includes:

• Specialist referrals: If you or your baby need specialist care, I’ll connect you with the right professionals.

• Backup doula arrangements: I can set up trusted backup doulas to ensure you always have support when you need it.

support without judgement

I'm here to support your parenting choices and provide non-judgmental assistance. My goal is to create a safe, loving environment where you can bond with your baby and build your confidence as a new parent.

Let me be your go-to person during this amazing time, offering the care and support you need to enjoy these early moments with your baby.

let’s get started

It’s important that we click. I offer a complimentary initial consultation via video call so we can get to know each other and see if we’re a good fit.